Weigh In record (no journal entry) for 29 July 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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764 kcal
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Fat: 25.53g | Prot: 27.62g | Carb: 109.62g.
Breakfast: milk, banana, strawberry, Half & Half. Lunch: ranch dressing, cracker, celery. Dinner: ravioli. Snacks/Other: donut peach. more...
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klnovak15's weight history
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