Weigh In record (no journal entry) for 14 February 2013
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221.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 February 2013:
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1754 kcal
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Fat: 54.30g | Prot: 72.46g | Carb: 151.48g.
Breakfast: Raisins, Brown Sugar, Granulated Sugar, Black Tea Bags, Oatmeal. Lunch: Whole Wheat Noodles. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Red Table Wine, Assorted Truffles, Diet Pepsi (Can), Vodka. more...
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2995 kcal
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Activities & Exercise:
Shopping - 25 minutes, Desk Work - 7 hours and 35 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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