Weigh In record (no journal entry) for 14 February 2013
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130.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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786 kcal
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Fat: 14.71g | Prot: 35.53g | Carb: 142.83g.
Breakfast: Reduced Fat Latte Coffee, Blueberries (Unsweetened, Frozen) , All-Bran Buds. Lunch: Navels Oranges , Bananas . Dinner: Balsamic Vinegar of Modena, Classic Tuna Salad Kit , Strawberries , Asparagus, Tomatoes, Mixed Salad Greens. Snacks/Other: Green Tea, Lime 'N Chili Almonds, Apples . more...
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steady weight
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Tracy McCarthy's weight history
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