gangazumba's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
203.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1008 kcal Fat: 38.91g | Prot: 153.93g | Carb: 0.00g.   Breakfast: 100% Liquid Egg Whites, Roasted Broiled or Baked Chicken Breast. more...
on diet gangazumba's own diet   losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gangazumba's weight history


gangazumba's Recent Activity

gangazumba's Own Activity

gangazumba recorded a Weight Entry at 208.4 lb.
gangazumba recorded a Weight Entry at 209.0 lb.
gangazumba recorded a Weight Entry at 209.4 lb.
gangazumba recorded a Weight Entry at 209.8 lb.

Following

Jenibeann commented on their Journal Entry.
loveshope26 joined group Ketogenic and loving it!.

Other Member Diet Recent Activity

bango1 supported Ieksie's Journal Entry.
amandakane1 supported Judyrose1997's Journal Entry.
Lyndaruth recorded a Weight Entry at 144.5 lb.
myron- supported mylahxandermom's Journal Entry.
chesgreen commented on mylahxandermom's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ams_Mans supported mylahxandermom's Journal Entry.
tabbshealth supported waazzupppp's Journal Entry.