gangazumba's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
203.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1008 kcal Fat: 38.91g | Prot: 153.93g | Carb: 0.00g.   Breakfast: Roasted Broiled or Baked Chicken Breast, 100% Liquid Egg Whites. more...
on diet gangazumba's own diet  

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gangazumba recorded a Weigh In at 221.8 lb.
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gangazumba recorded a Weigh In at 217.6 lb.
gangazumba recorded a Weigh In at 218.0 lb.

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Vikas Hebbar submitted a diet Tip.