gangazumba's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
203.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1008 kcal Fat: 38.91g | Prot: 153.93g | Carb: 0.00g.   Breakfast: 100% Liquid Egg Whites, Roasted Broiled or Baked Chicken Breast. more...
on diet gangazumba's own diet   losing 16.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


gangazumba's weight history

gangazumba's Recent Activity

gangazumba's Own Activity

gangazumba commented on their Journal Entry.
gangazumba recorded a Journal Entry and a Weigh In at 190.4 lb.

gangazumba's Buddies

8hunter6 and summerlecrone are now buddies.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
Floydliness recorded a Weigh In at 195.0 lb.
johnjoey recorded a Weigh In at 210.0 lb.
DHileman supported Giannis100's Journal Entry.
abbadabba supported meggles42's Journal Entry.
Phil commented on Timg2500's Journal Entry.
mipiace54 updated their Food Diary.
ZakChange supported daynad228's Journal Entry.