|
Yay! I lost weight!!!
|
194.3 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2013:
|
951 kcal
|
Fat: 36.33g | Prot: 79.68g | Carb: 87.86g.
Breakfast: Cottage cheese 1%, Grapefruit . Lunch: Mozzarella Cheese, Sole, Spring mix, Calorie Wise Catalina. Dinner: Broccoli and cauliflower, Potato, Chicken breast. Snacks/Other: Cocoa powder, Honey, Peanut Butter, Coconut oil. more...
|
losing 13.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjlm's weight history
|