Ldandrea's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
132.2 lb Lost so far: 14.4 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
253 kcal Fat: 5.29g | Prot: 23.65g | Carb: 29.68g.   Breakfast: IsaLean French Vanilla Shake, Coffee with Milk. more...
1461 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Ldandrea's own diet   losing 0.8 lb a week

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dipstick recorded a Weigh In at 189.4 lb.
tbbarreto recorded a Journal Entry and a Weigh In at 162.0 lb.
roblain2030 recorded a Weigh In at 196.0 lb.
yurdoinit recorded a Weigh In at 132.2 lb.
mahjohn joined challenge New to Keto - Life Under 50 Net Carbs.
LaChicanaBarbie supported Trinity livelaughlove's Journal Entry.
Trinity livelaughlove supported Transformation Butterfly's Journal Entry.
sedbergh joined challenge Lose 3 pound a week.