fit guy's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
187.8 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed N/A.

Diet Calendar Entry for 30 May 2012:
2960 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet fit guy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fit guy's own diet



fit guy's weight history


fit guy's Recent Activity

fit guy's Own Activity

No recent activity.

fit guy's Buddies

No recent activity.

Other Member Diet Recent Activity

millerm40 supported jmb3450's Journal Entry.
brianlacey updated their Exercise Diary.
BeckyBaby65too commented on PinkRose88's Journal Entry.
zellka supported Dogsdinner's Journal Entry.
Opochan recorded a Journal Entry.
twotweets recorded a Weigh In at 155.0 lb.
Fatchemist updated their Food Diary.
Bobbyv recorded a Weigh In at 168.1 lb.