fit guy's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
187.8 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed N/A.

Diet Calendar Entry for 30 May 2012:
2960 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet fit guy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fit guy's own diet



fit guy's weight history


fit guy's Recent Activity

fit guy's Own Activity

No recent activity.

fit guy's Buddies

No recent activity.

Other Member Diet Recent Activity

skylah13 recorded a Weigh In at 196.2 lb.
fr10920 commented on FatSwatter's Journal Entry.
poohle commented on Pterath's Journal Entry.
BodyBuildingBelievers recorded a Weigh In at 220.0 lb.
mamacan84 supported poohle's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
John10251 commented on LISfifty's Weigh In.
Neurodroid updated their Exercise Diary.