adam197's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
258.6 lb Lost so far: 8.2 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



adam197's weight history


adam197's Recent Activity

adam197's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Garand69 recorded a Weight Entry at 233.0 lb.
aavila3 recorded a Weight Entry at 156.6 lb.
MMDuff10 recorded a Weight Entry at 135.8 lb.
jheeden supported jengetfit123's Journal Entry.
ain_yunos recorded a Weight Entry at 126.5 lb.
right-now-or-never updated their Food Diary.
old hag updated their Exercise Diary.
cinjanea updated their Food Diary.