Nanasissi's Journal, 14 February 2013

Had blood work done for Hausmann on Mon, 2/11/13.
Need to call to make follow up appt w him.

Diet Calendar Entry for 14 February 2013:
1114 kcal Fat: 40.74g | Prot: 81.03g | Carb: 121.74g.   Breakfast: Premier protein shake, Yoplait Greek yogurt. Lunch: Premier protein bar. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Wheat thin crackers, Dark Chocolate Coconut Clusters, Mint Dream, Russell stover. more...
on diet Nanasissi's own diet  

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Nanasissi recorded a Journal Entry and a Weight Entry at 170.0 lb.
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Nanasissi recorded a Weight Entry at 170.0 lb.
Nanasissi recorded a Weight Entry at 168.0 lb.

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