Weigh In record (no journal entry) for 13 February 2013
|
132.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2013:
|
1158 kcal
|
Fat: 67.64g | Prot: 62.32g | Carb: 70.75g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked) , Olive Oil . Lunch: Clementines, Select Harvest Mexican Style Chicken Tortilla Soup. Snacks/Other: Raspberries , Champions Greek Yogurt - Orange Vanilla. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherylrs's weight history
|