brandy0907's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
157.4 lb Lost so far: 3.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
162 kcal Fat: 8.27g | Prot: 2.88g | Carb: 29.50g.   Breakfast: banana, medium iced coffee sugar free vanilla. more...
on diet calorie counting low calorie   gaining 7.0 lb a week

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