panthres's Journal, 13 February 2013

115.4 lb Lost so far: 13.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 31.44g | Prot: 52.38g | Carb: 151.36g.   Breakfast: Bananas, Vanilla Yogurt (Lowfat). Lunch: Lean Cuisine Four Cheese Cannelloni. Dinner: boar's head swiss cheese, Country Honey Wheat Bread, Ketchup, Tomato and Basil Pizza Veggie Burgers, Pickles. Snacks/Other: Veggie Breakfast Sausage Links, Smart Delights Peanut Butter Cup Sundae, Special K Pastry Crisps - Brown Sugar Cinnamon (Kellogg's). more...

1275 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...