panthres's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
115.4 lb Lost so far: 13.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1084 kcal Fat: 31.44g | Prot: 52.38g | Carb: 151.36g.   Breakfast: Vanilla Yogurt (Lowfat), Bananas. Lunch: Lean Cuisine Four Cheese Cannelloni. Dinner: Country Honey Wheat Bread, Ketchup, Tomato and Basil Pizza Veggie Burgers, Pickles, boar's head swiss cheese. Snacks/Other: Special K Pastry Crisps - Brown Sugar Cinnamon (Kellogg's), Smart Delights Peanut Butter Cup Sundae, Veggie Breakfast Sausage Links. more...
1275 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet panthres's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for panthres's own diet



panthres's weight history


panthres's Recent Activity

panthres's Own Activity

No recent activity.

panthres's Buddies

No recent activity.

Other Member Diet Recent Activity

francy_247 supported bbosch30's Journal Entry.
Carolinebee999 supported alhuey's Journal Entry.
farrar21 recorded a Weigh In at 214.6 lb.
Rosie Jane recorded a Weigh In at 127.0 lb.
sunluvinisland girl added Jenifa75's Homemade Onion Soup recipe to their cook book.
CassandraPhares supported sharploss's Weigh In.
kateshrader recorded a Weigh In at 153.6 lb.
tubbzzzz recorded a Weigh In at 199.0 lb.