Codababy's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
137.1 lb Lost so far: 4.9 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
172 kcal Fat: 0.23g | Prot: 14.36g | Carb: 31.06g.   Breakfast: Icelandic Style Skyr Non-fat Yogurt - Blueberry. Lunch: green jasmine, Honeycrisp Apples, Nooodle. more...
on diet Calorie Restriction (CR)   losing 2.6 lb a week



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