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I doing well on the Daniel fast in terms of keeping to what it is but I can go overboard with the whole wheat pasta and brown rice. I learned and still learning about keeping my blood sugar level. Slow but steady weight loss and I get so impatient with myself. I turn to God and ask Him for strength to help me stay on this fast
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231.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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