foxyjaz's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 February 2013:
397 kcal Fat: 15.02g | Prot: 13.22g | Carb: 57.56g.   Breakfast: kellog's bran flakes, kerrygold butter, Reduced Calorie High Fiber White Bread, milk. more...
2743 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Housework - 2 hours, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Slimming World  

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