foxyjaz's Journal, 12 February 2013

180.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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397 kcal

Fat: 15.02g | Prot: 13.22g | Carb: 57.56g.   Breakfast: milk, kerrygold butter, kellog's bran flakes, Reduced Calorie High Fiber White Bread. more...

2743 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Housework - 2 hours, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...