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lyssa09
Journal
12 Feb 13
lyssa09's Journal, 12 February 2013
lyssa09's Profile
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Weigh In record (no journal entry) for 12 February 2013
158.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 February 2013:
787 kcal
Fat: 26.27g | Prot: 95.67g | Carb: 36.51g.
Breakfast:
2% Milk Southern Home, Wheat Bread.
Lunch:
Tyson Chicken Breast, Baked Chicken.
more...
1919 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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