lyssa09's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
158.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 February 2013:
787 kcal Fat: 26.27g | Prot: 95.67g | Carb: 36.51g.   Breakfast: 2% Milk Southern Home, Wheat Bread. Lunch: Tyson Chicken Breast, Baked Chicken. more...
1919 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lyssa09's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lyssa09's weight history

lyssa09's Recent Activity

lyssa09's Own Activity

No recent activity.

lyssa09's Buddies

No recent activity.

Other Member Diet Recent Activity

Bella1600 recorded a Weigh In at 166.0 lb.
Tassos67 updated their Food Diary.
441fp recorded a Weigh In at 155.9 lb.
marcuslamb recorded a Weigh In at 185.0 lb.
tauren recorded a Weigh In at 167.0 lb.
alli1 supported HCB's Journal Entry.
20gramsofcarbs started a new forum topic - Help - not losing weight.
sausanair started a new forum topic - Beginner’s Guide To Lipotropic Injections For Weight Loss.