lyssa09's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
158.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 February 2013:
787 kcal Fat: 26.27g | Prot: 95.67g | Carb: 36.51g.   Breakfast: Wheat Bread, 2% Milk Southern Home. Lunch: Baked Chicken, Tyson Chicken Breast. more...
1919 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lyssa09's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lyssa09's weight history


lyssa09's Recent Activity

lyssa09's Own Activity

No recent activity.

lyssa09's Buddies

No recent activity.

Other Member Diet Recent Activity

alex7909 commented on their Weigh In.
GeroTech recorded a Weigh In at 187.0 lb.
Steven Lloyd commented on lord torgo's Weigh In.
441fp recorded a Weigh In at 159.8 lb.
Christina Asmar recorded a Weigh In at 139.6 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
jwrabbit123 supported jamiqua's Journal Entry.
SjF60 and jwrabbit123 are now buddies.