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Pink Bella
Journal
11 Feb 13
Pink Bella's Journal, 11 February 2013
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Weigh In record (no journal entry) for 11 February 2013
150.0 lb
Lost so far:
1.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2013:
581 kcal
Fat: 15.92g | Prot: 37.79g | Carb: 75.47g.
Breakfast:
yogurt chobani raspberry, coffee with 2 sugars.
Lunch:
progresso lentil soup.
Dinner:
slice thin cheese pizza.
Snacks/Other:
egg.
more...
1712 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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Pink Bella's weight history
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