Michael Teran's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
250.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2013:
1904 kcal Fat: 33.73g | Prot: 80.99g | Carb: 304.40g.   Breakfast: honey bunches of oats. Lunch: argentine skirt steak, rice, beans, arepa, sprite. Dinner: quarter chicken, mashed potatoes, steamed broccoli, cornbread, coke cola. Snacks/Other: roasted pecans, bud light. more...



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