Wanda11's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
138.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1008 kcal Fat: 31.60g | Prot: 40.80g | Carb: 141.37g.   Breakfast: Banana, Water. Lunch: Cafe Steamers Grilled Chicken Pesto with Vegetables. Dinner: Baked Potato (Peel Eaten), Butter. Snacks/Other: Oikos lime . more...
on diet Wanda11's own diet  



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