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ESPN Gym
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168.3 lb
Lost so far: 0 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1177 kcal
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Fat: 35.25g | Prot: 145.08g | Carb: 54.82g.
Breakfast: Fat Free Milk, Super Advanced Whey Protein - Chocolate. Lunch: Original Pepper Sauce, Steamfresh Broccoli & Cauliflower, Deli Select Ultra Thin Smoked Ham. Dinner: Extra Sharp White Cheddar Cheese, Deli Select Ultra Thin Oven Roasted Turkey Breast. Snacks/Other: Tomatoes, Egg. more...
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losing 0.1 lb a week
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