unicamaldita's Journal, 11 February 2013

135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1324 kcal

Fat: 36.56g | Prot: 64.42g | Carb: 188.07g.   Breakfast: egg, rice. Lunch: chicken breast with sauce chicken curry, rice. Dinner: starbucks caffe mocha. Snacks/Other: bolognese pasta. more...

1762 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 11 hours, Desk Work - 2 hours. more...