Weigh In record (no journal entry) for 11 February 2013
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2013:
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1930 kcal
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Fat: 94.79g | Prot: 87.77g | Carb: 202.64g.
Breakfast: water, puffins, pure maple syrup, half and half, coffee, walnuts, High Fiber Cereal. Lunch: blueberries, water, Roast Beef, pepper jack cheese, lowfat mayonnaise, ozery. Dinner: water, chocolate chip cookie panera, mayo 365, sharp cheddar cheese slice, Light Turkey Meat, ciabatta roll trader joe. more...
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3950 kcal
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Activities & Exercise:
Singing - 3 hours, Walking (moderate) - 3/mph - 3 hours, Driving - 2 hours, Sitting - 4 hours, Standing - 4 hours, Sleeping - 6 hours, Resting - 2 hours. more...
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losing 14.0 lb a week
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starrysoprano's weight history
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