Weigh In record (no journal entry) for 11 February 2013
|
197.3 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2013:
|
57 kcal
|
Fat: 2.12g | Prot: 5.98g | Carb: 3.12g.
Breakfast: Havregryn. Dinner: Kødboller af Svinekød. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeisersApprentice's weight history
|