2013Down's Journal, 11 February 2013

Started watching my intake on February 9th.

Diet Calendar Entries for 11 February 2013:
951 kcal Fat: 32.35g | Prot: 21.67g | Carb: 154.40g.   Breakfast: banana, Wheat Toast. Lunch: Apple, Mexed Lettuce, Wheat Bread. Dinner: Ranch Salad Dressing, Salad. Snacks/Other: Lightly salted peanuts Planters, Orange, Grapes. more...
2780 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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