Weigh In record (no journal entry) for 11 February 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1315 kcal
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Fat: 37.25g | Prot: 66.97g | Carb: 190.54g.
Breakfast: Bananas, Cheerios. Lunch: Apples, Fajita with Chicken and Vegetables. Dinner: Baked Sweetpotato (Peel Not Eaten), Green Snap Beans (Drained Solids, Canned), Grilled Chicken. Snacks/Other: Grapes. more...
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gaining 0.6 lb a week
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