Weigh In record (no journal entry) for 11 February 2013
|
140.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2013:
|
1605 kcal
|
Fat: 78.88g | Prot: 50.39g | Carb: 178.47g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Baked Potato Soup. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), Green Beans (Canned), Condensed Cream of Mushroom Soup, Tater Tots. Snacks/Other: Golden Oreo, Bananas, Blueberries, Strawberries. more...
|
|
1575 kcal
|
Activities & Exercise:
Exercise machine (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CStaus's weight history
CStaus's Recent Activity
CStaus's Own Activity
No recent activity.
CStaus's Buddies
No recent activity.
Other Member Diet Recent Activity
|