CStaus's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
140.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1605 kcal Fat: 78.88g | Prot: 50.39g | Carb: 178.47g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Baked Potato Soup. Dinner: Tater Tots, Condensed Cream of Mushroom Soup, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), Green Beans (Canned). Snacks/Other: Blueberries, Strawberries, Golden Oreo, Bananas. more...
1575 kcal Activities & Exercise: Exercise machine (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet CStaus's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CStaus's weight history


CStaus's Recent Activity

CStaus's Own Activity

No recent activity.

CStaus's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported northernmusician's Journal Entry.
Tulipgirl6 supported northernmusician's Journal Entry.
GMAttaway recorded a Weigh In at 157.0 lb.
northernmusician commented on their Journal Entry.
Sugar Waffle supported XshapeshiftX's Journal Entry.
ollieollieoxenfreeee commented on their Journal Entry.
angussmith supported Christina Maria Thompson's Journal Entry.
erikahollister commented on Sweet hope's Weigh In.