slydog41's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 February 2013:
564 kcal Fat: 14.77g | Prot: 21.57g | Carb: 93.06g.   Breakfast: 100% Whole Grain Oats. Lunch: Hearts of Romaine Lettuce, Cherry Tomatoes, Shredded Sharp Cheddar Cheese, italian dressing. Snacks/Other: apple. more...
2386 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet slydog41's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



slydog41's weight history


slydog41's Recent Activity

slydog41's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady supported VyAnth's Weight Entry.
d1noli updated their Exercise Diary.
chetsky recorded a Weight Entry at 220.0 lb.
amberwood1 recorded a Weight Entry at 201.1 lb.
lauramatthews recorded a Weight Entry at 208.0 lb.
linda carol caldwell commented on 8Patty's Journal Entry.
GretchA3 recorded a Journal Entry.
Debbie Cousins supported Judyrose1997's Journal Entry.