slydog41's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 February 2013:
564 kcal Fat: 14.77g | Prot: 21.57g | Carb: 93.06g.   Breakfast: 100% Whole Grain Oats. Lunch: Shredded Sharp Cheddar Cheese, Cherry Tomatoes, italian dressing, Hearts of Romaine Lettuce. Snacks/Other: apple. more...
2386 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet slydog41's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for slydog41's own diet



slydog41's weight history


slydog41's Recent Activity

slydog41's Own Activity

No recent activity.

slydog41's Buddies

No recent activity.

Other Member Diet Recent Activity

MSALLET recorded a Weigh In at 185.0 lb.
dla202 recorded a Weigh In at 171.6 lb.
fitmom68 recorded a Weigh In at 147.0 lb.
To a new skinny me recorded a Weigh In at 199.5 lb.
Hoffner recorded a Journal Entry and a Weigh In at 131.5 lb.
Alxnyc90731 recorded a Weigh In at 189.4 lb.
kpulinko recorded a Weigh In at 274.5 lb.
R King recorded a Weigh In at 147.0 lb.