slydog41's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 February 2013:
564 kcal Fat: 14.77g | Prot: 21.57g | Carb: 93.06g.   Breakfast: 100% Whole Grain Oats. Lunch: Hearts of Romaine Lettuce, Cherry Tomatoes, Shredded Sharp Cheddar Cheese, italian dressing. Snacks/Other: apple. more...
2386 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet slydog41's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



slydog41's weight history


slydog41's Recent Activity

slydog41's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PbSULAK recorded a Journal Entry.
sonori supported debranoah's Journal Entry.
GrandmaGini updated their Exercise Diary.
NikiS7 recorded a Weight Entry at 160.0 lb.
Jumppakuikelo recorded a Weight Entry at 193.6 lb.
oopy00 supported MissEvon's Journal Entry.
gorrister recorded a Weight Entry at 149.7 lb.
J123451 recorded a Weight Entry at 267.6 lb.