urmilashrestha's Journal, 08 August 2019

Cheat Day 🙈🙈😇😇

Diet Calendar Entry for 08 August 2019:
1772 kcal Fat: 68.81g | Prot: 120.82g | Carb: 133.31g.   Breakfast: Coffee, Apples , Cooked Egg White, Almonds, Coffee. Lunch: Baked or Fried Coated Chicken Skinless (Coating Not Eaten), Cheddar Cheese , Private Selection Szechuan-style Long Green Beans, Cooked Spinach, Tomatoes. Dinner: Whiskey, Spaghetti with Tomato Sauce and Chicken or Turkey, Italian Bread , Deep Fried Potato French Fries (from Frozen), Walnuts. Snacks/Other: Uncle Bud's Deep Fried Peanuts , Chocolove 70% Strong Dark Chocolate, Toblerone Toblerone Minis. more...

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Comments 
Mmmm worth it😋 
09 Aug 19 by member: jcmama777

     
 

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