LaPrieta's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
262.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
558 kcal Fat: 20.50g | Prot: 32.54g | Carb: 70.87g.   Breakfast: Advantage Milk Chocolate Delight Shake, Bananas. Lunch: Advantage Milk Chocolate Delight Shake, Bananas (Large), Strawberries. more...
3043 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet LaPrieta's own diet  

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