Weigh In record (no journal entry) for 11 February 2013
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166.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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366 kcal
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Fat: 16.06g | Prot: 24.21g | Carb: 33.39g.
Lunch: Classic Cafe Salad. Dinner: Ground Beef (95% Lean / 5% Fat), Oranges. more...
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losing 1.4 lb a week
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amarti35's weight history
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