Randi5282's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
204.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
886 kcal Fat: 18.44g | Prot: 51.96g | Carb: 129.70g.   Breakfast: special k fruit and yogurt, Milk (Fat Free or Skim, Calcium Fortified). Lunch: ziti, spaghetti sauce, meatballs. Dinner: grilled chicken salad. Snacks/Other: baby carrot. more...
on diet Randi5282's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Randi5282's own diet



Randi5282's weight history


Randi5282's Recent Activity

Randi5282's Own Activity

No recent activity.

Randi5282's Buddies

No recent activity.

Other Member Diet Recent Activity

Color Yellow recorded a Weigh In at 246.0 lb.
bumbye recorded a Weigh In at 134.4 lb.
ImLaura commented on debrafrederick's Journal Entry.
icbook recorded a Weigh In at 220.2 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 228.4 lb.
Msharp recorded a Weigh In at 221.1 lb.
jdofaz recorded a Weigh In at 266.2 lb.
northernmusician commented on ImLaura's Journal Entry.