Randi5282's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
204.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
886 kcal Fat: 18.44g | Prot: 51.96g | Carb: 129.70g.   Breakfast: special k fruit and yogurt, Milk (Fat Free or Skim, Calcium Fortified). Lunch: ziti, spaghetti sauce, meatballs. Dinner: grilled chicken salad. Snacks/Other: baby carrot. more...
on diet Randi5282's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Randi5282's own diet



Randi5282's weight history


Randi5282's Recent Activity

Randi5282's Own Activity

Randi5282 recorded a Weigh In at 204.8 lb.

Randi5282's Buddies

No recent activity.

Other Member Diet Recent Activity

Ahilis1 recorded a Weigh In at 192.0 lb.
jasonclarke recorded a Weigh In at 195.0 lb.
hiuchee0502 recorded a Weigh In at 126.8 lb.
Stinus supported gingin40's Journal Entry.
Redish recorded a Weigh In at 133.6 lb.
najnotelppa recorded a Weigh In at 159.0 lb.
bob35 updated their Exercise Diary.
Beverley Reeve recorded a Journal Entry and a Weigh In at 202.8 lb.