Randi5282's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
204.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
886 kcal Fat: 18.44g | Prot: 51.96g | Carb: 129.70g.   Breakfast: special k fruit and yogurt, Milk (Fat Free or Skim, Calcium Fortified). Lunch: ziti, spaghetti sauce, meatballs. Dinner: grilled chicken salad. Snacks/Other: baby carrot. more...
on diet Randi5282's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Randi5282's weight history


Randi5282's Recent Activity

Randi5282's Own Activity

No recent activity.

Randi5282's Buddies

No recent activity.

Other Member Diet Recent Activity

Sherrybb60 updated their Food Diary.
Marilyn Dubree recorded a Weight Entry at 136.0 lb.
HCB updated their Exercise Diary.
peleski added lettygaylor's Chicken Mozzarella Pasta with Kale & Spinach recipe to their cook book.
mikimiguel recorded a Weight Entry at 124.8 lb.
jjmom98 recorded a Weight Entry at 131.0 lb.
slsmitty recorded a Journal Entry and a Weight Entry at 143.0 lb.
Cbuddycat recorded a Weight Entry at 154.0 lb.