Randi5282's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
204.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
886 kcal Fat: 18.44g | Prot: 51.96g | Carb: 129.70g.   Breakfast: special k fruit and yogurt, Milk (Fat Free or Skim, Calcium Fortified). Lunch: spaghetti sauce, meatballs, ziti. Dinner: grilled chicken salad. Snacks/Other: baby carrot. more...
on diet Randi5282's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Randi5282's own diet



Randi5282's weight history


Randi5282's Recent Activity

Randi5282's Own Activity

No recent activity.

Randi5282's Buddies

No recent activity.

Other Member Diet Recent Activity

DirectorBrad recorded a Weigh In at 272.0 lb.
Levi34 recorded a Weigh In at 243.4 lb.
Shawn Murphy recorded a Weigh In at 202.0 lb.
Swiftfalcon240 recorded a Weigh In at 184.4 lb.
Tassos67 updated their Food Diary.
ValdezMA recorded a Weigh In at 171.1 lb.
shadygirl1 recorded a Weigh In at 346.0 lb.
marysdaughter4 recorded a Weigh In at 215.3 lb.