Jamie789123's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
189.0 lb Lost so far: 5.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1101 kcal Fat: 48.16g | Prot: 22.52g | Carb: 150.28g.   Breakfast: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Natural Crumbled Feta Cheese, Sundried Tomatoes. Lunch: Tator Puffs, Lite Honey Mustard Dressing, Yellow Sweet Corn. Dinner: Rosemary & Garlic Red Potato Wedges, Milk (2% Lowfat with Added Vitamin A), Salted Vegetable Oil-Butter Spread Stick, Gluten Free Ginger Snaps. Snacks/Other: Original Flavors Hard Candy, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. more...
on diet Jamie789123's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jamie789123's own diet



Jamie789123's weight history


Jamie789123's Recent Activity

Jamie789123's Own Activity

No recent activity.

Jamie789123's Buddies

No recent activity.

Other Member Diet Recent Activity

Fishingherb recorded a Weigh In at 217.0 lb.
Roddyprime commented on dayberndt's Journal Entry.
Jozette99 commented on their Journal Entry.
RinLune supported Scout1idf's Journal Entry.
polkosity recorded a Weigh In at 166.4 lb.
UtterlyAJ updated their Food Diary.
Azukiki recorded a Weigh In at 165.3 lb.
Beach Girl 4670 recorded a Weigh In at 205.3 lb.