Jamie789123's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
189.0 lb Lost so far: 5.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1101 kcal Fat: 48.16g | Prot: 22.52g | Carb: 150.28g.   Breakfast: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Natural Crumbled Feta Cheese, Sundried Tomatoes. Lunch: Tator Puffs, Lite Honey Mustard Dressing, Yellow Sweet Corn. Dinner: Rosemary & Garlic Red Potato Wedges, Milk (2% Lowfat with Added Vitamin A), Salted Vegetable Oil-Butter Spread Stick, Gluten Free Ginger Snaps. Snacks/Other: Original Flavors Hard Candy, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. more...
on diet Jamie789123's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jamie789123's weight history


Jamie789123's Recent Activity

Jamie789123's Own Activity

No recent activity.

Following

BettieRetro supported cbliss16's Journal Entry.

Other Member Diet Recent Activity

mskestrela supported kbozier's Journal Entry.
nagibler recorded a Weight Entry at 222.0 lb.
xappie recorded a Weight Entry at 186.2 lb.
jumbo8 recorded a Journal Entry and a Weight Entry at 281.4 lb.
Scalewatcher3 commented on their Journal Entry.
jimiam recorded a Weight Entry at 221.2 lb.
msopkiw1 recorded a Weight Entry at 193.0 lb.
av8r8 recorded a Weight Entry at 185.5 lb.