CaptMoe's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
208.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet CaptMoe's own diet   losing 1.0 lb a week

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CaptMoe's Own Activity

CaptMoe recorded a Weigh In at 211.0 lb.
CaptMoe recorded a Weigh In at 211.5 lb.
CaptMoe recorded a Weigh In at 209.5 lb.
CaptMoe recorded a Weigh In at 212.0 lb.

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Other Member Diet Recent Activity

GreenMountainBoy updated their Exercise Diary.
jimt36 recorded a Weigh In at 181.6 lb.
Girazol18 recorded a Weigh In at 215.0 lb.
PiuAccorto recorded a Weigh In at 265.0 lb.
anicholea recorded a Weigh In at 167.6 lb.
ClassicRocker commented on their Journal Entry.
BobMciu recorded a Journal Entry and a Weigh In at 203.5 lb.
grand89 recorded a Journal Entry.