jennychele's Journal, 10 February 2013

Not enough water today.
206.0 lb Lost so far: 13.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
29 kcal Fat: 1.57g | Prot: 0.43g | Carb: 2.00g.   Breakfast: Coffee (Brewed From Grounds), Cool Whip, Sugar Free Vanilla Syrup. more...
on diet Atkins   gaining 7.0 lb a week

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DameMcMame submitted a diet Tip.
drew2078 recorded a Weigh In at 165.3 lb.
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