jennychele's Journal, 10 February 2013

Not enough water today.
206.0 lb Lost so far: 13.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
29 kcal Fat: 1.57g | Prot: 0.43g | Carb: 2.00g.   Breakfast: Coffee (Brewed From Grounds), Cool Whip, Sugar Free Vanilla Syrup. more...
on diet Atkins   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jennychele's weight history


jennychele's Recent Activity

jennychele's Own Activity

No recent activity.

jennychele's Buddies

No recent activity.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 140.8 lb.
kschn recorded a Weigh In at 231.0 lb.
mandgmc recorded a Weigh In at 165.1 lb.
Gay12 recorded a Weigh In at 145.0 lb.
agravet updated their Exercise Diary.
tjcook recorded a Weigh In at 270.0 lb.
PattiUnleashed updated their Food Diary.
Lizzy1380 updated their Food Diary.