reneemccomb's Journal, 09 February 2013

142

142.0 lb Lost so far: 11.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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220 kcal

Fat: 9.00g | Prot: 6.00g | Carb: 36.00g.   Breakfast: Original Soft Spread, Clover Honey, 100% Multi-Grain Bakery Bread. more...

1907 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...