jonbthatsme's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
188.8 lb Lost so far: 28.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet jonbthatsme's own diet   losing 3.5 lb a week



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buckwheaton recorded a Weigh In at 182.1 lb.
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HealthyMeGoal supported poppycom's Journal Entry.
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riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.