hduane's Journal, 09 February 2013

Today is Feb 9, 2013

Diet Calendar Entries for 09 February 2013:
2255 kcal Fat: 104.14g | Prot: 78.46g | Carb: 267.77g.   Breakfast: Orange Juice, Low Fat Milk, Bananas, Special K. Lunch: Cottage Cheese, Lowfat Beef Frankfurter or Hot Dog, Navels Oranges. Dinner: Chocolate Chip Muffin, Ranch Salad Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Aussie Style Soft Gourmet Licorice - Black, Diet Green Tea with Citrus, Coffee (Brewed From Grounds), Lowfat Bran Muffin with Fruit. more...
2330 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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