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mlzaruba
Journal
27 Jul 10
mlzaruba's Journal, 27 July 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 27 July 2010
178.0 lb
Lost so far:
84.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2010:
1515 kcal
Fat: 16.00g | Prot: 11.40g | Carb: 134.50g.
Breakfast:
Chewy Bars - Oat & Caramel.
Lunch:
100 Calorie Fudge Stripes, Fiber Plus Bar.
Dinner:
Sancho.
Snacks/Other:
Jose Cuervo, Chex Sour Cream & Onion, Low Calorie Wrap, Baby Carrots, Fiber Plus Bar, Pringles Fat Free.
more...
2531 kcal
Activities & Exercise:
Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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