Champy's Journal, 09 February 2013

Breakfast
1 c chex ceral gluten free
1/2c skim milk
1/2 banana
4 walnuts
1c green tea

Diet Calendar Entry for 09 February 2013:
255 kcal Fat: 1.26g | Prot: 4.94g | Carb: 62.08g.   Breakfast: Shredded Wheat Cereal (Presweetened), banana. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Champy's weight history


Champy's Recent Activity

Champy's Own Activity

No recent activity.

Champy's Buddies

No recent activity.

Weight Watchers Recent Activity

Rebdavin recorded a Weigh In at 143.0 lb.
nnikolay updated their Exercise Diary.
FatPhil updated their Exercise Diary.
grammaof3 recorded a Weigh In at 151.6 lb.
mscyg01 recorded a Weigh In at 205.8 lb.
Jenny O submitted a diet Tip.
jimmolt recorded a Weigh In at 210.0 lb.
Evelyn1096 recorded a Weigh In at 189.8 lb.