Batmanrocks's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
267.0 lb Lost so far: 3.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1357 kcal Fat: 20.37g | Prot: 54.82g | Carb: 252.98g.   Breakfast: Milk, Toasted English Muffin, Raisin Bran. Lunch: Dried Prune. more...
3332 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Bicycling (leisurely) - <10/mph - 1 hour. more...
on diet Atkins   steady weight

     
 

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