Weigh In record (no journal entry) for 08 February 2013
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117.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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810 kcal
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Fat: 16.37g | Prot: 38.18g | Carb: 124.06g.
Breakfast: Apples. Lunch: Blueberry Muffins, Creamy Cilantro Dressing, White Rice (Medium-Grain, Cooked), Skinless Chicken Breast. more...
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losing 0.7 lb a week
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