davedaviswh3's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
216.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
2396 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Slow Carb Diet    losing 4.2 lb a week

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