Momagudas's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
203.0 lb Lost so far: 8.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
640 kcal Fat: 38.10g | Prot: 27.21g | Carb: 45.73g.   Breakfast: green peppers and onions, Polska Kielbasa, Coffee with Milk and Sugar, Egg Omelet or Scrambled Egg with Cheese. more...
on diet Momagudas's own diet   losing 0.2 lb a week

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Edi L recorded a Weigh In at 154.3 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.2 lb.
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Chitwoodb recorded a Weigh In at 215.8 lb.
bandando updated their Exercise Diary.
Maria Harwood recorded a Weigh In at 150.6 lb.
et0481 recorded a Weigh In at 204.0 lb.