Momagudas's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
203.0 lb Lost so far: 8.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
640 kcal Fat: 38.10g | Prot: 27.21g | Carb: 45.73g.   Breakfast: Coffee with Milk and Sugar, Egg Omelet or Scrambled Egg with Cheese, Polska Kielbasa, green peppers and onions. more...
on diet Momagudas's own diet   losing 0.2 lb a week



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Char60 commented on bdmgoggins's Journal Entry.
jan870 commented on their Journal Entry.
Mauricio Rodrigues supported Liz Prates's Journal Entry.
Paul Leonard recorded a Weigh In at 196.8 lb.
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Rene Durham recorded a Journal Entry and a Weigh In at 267.0 lb.
teribabe1957 recorded a Weigh In at 212.6 lb.
iulani supported erikahollister's Journal Entry.