Momagudas's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
203.0 lb Lost so far: 8.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
640 kcal Fat: 38.10g | Prot: 27.21g | Carb: 45.73g.   Breakfast: Coffee with Milk and Sugar, Egg Omelet or Scrambled Egg with Cheese, Polska Kielbasa, green peppers and onions. more...
on diet Momagudas's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Momagudas's weight history


Momagudas's Recent Activity

Momagudas's Own Activity

No recent activity.

Momagudas's Buddies

No recent activity.

Other Member Diet Recent Activity

CammieCo supported MisterLucas's Journal Entry.
warrenwinter commented on lindsayglover's Weight Entry.
Adam J Biamonte updated their Exercise Diary.
twinkle2lawie recorded a Weight Entry at 155.5 lb.
carolclayton recorded a Weight Entry at 166.0 lb.
Funmon recorded a Weight Entry at 259.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BadBoyBlue recorded a Weight Entry at 170.0 lb.