AS Cordova's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
148.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 February 2013:
233 kcal Fat: 1.66g | Prot: 11.59g | Carb: 43.60g.   Breakfast: milk, Special K, pineapple mango juice. more...
on diet AS Cordova's own diet  

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BrianCL joined group LCHF Ketogenic Way of Living.
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walexnelson recorded a Weigh In at 185.0 lb.