stormbreaker123's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
224.9 lb Lost so far: 6.6 lb.    Still to go: 59.5 lb.    Diet followed 100%.

Diet Calendar Entry for 07 February 2013:
1213 kcal Fat: 41.07g | Prot: 52.50g | Carb: 154.63g.   Breakfast: dahi vada. Lunch: roti, paneer. Dinner: chicken, brown rice. more...
on diet stormbreaker123's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for stormbreaker123's own diet

stormbreaker123's weight history

stormbreaker123's Recent Activity

stormbreaker123's Own Activity

No recent activity.

stormbreaker123's Buddies

No recent activity.

Other Member Diet Recent Activity

BDRULZ recorded a Weigh In at 189.6 lb.
DestonDay recorded a Weigh In at 210.0 lb.
Gashton updated their Food Diary.
Memartone recorded a Weigh In at 200.4 lb.
suefountain-saar recorded a Weigh In at 158.8 lb.
ancamin recorded a Weigh In at 142.4 lb.
afrush_afs1 recorded a Weigh In at 140.0 lb.
178Goal joined challenge 5:2 Fasting through Christmas and the New Year.