stormbreaker123's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
224.9 lb Lost so far: 6.6 lb.    Still to go: 59.5 lb.    Diet followed 100%.

Diet Calendar Entry for 07 February 2013:
1213 kcal Fat: 41.07g | Prot: 52.50g | Carb: 154.63g.   Breakfast: dahi vada. Lunch: paneer, roti. Dinner: chicken, brown rice. more...
on diet stormbreaker123's own diet   losing 0.6 lb a week

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