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livin4me's Journal, 07 February 2013
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Weigh In record (no journal entry) for 07 February 2013
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285.3 lb
Lost so far: 0 lb.
Still to go: 135.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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898 kcal
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Fat: 29.50g | Prot: 49.51g | Carb: 116.36g.
Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: Instant Oatmeal - Fruit & Cream Variety Pak. Dinner: Turkey Chili. Snacks/Other: Cheese Crackers with Peanut Butter (39g Package). more...
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on diet livin4me's own diet
gaining 0.4 lb a week
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