Anniewho's Journal, 07 February 2013

Holy fat!
140.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1669 kcal Fat: 78.15g | Prot: 66.87g | Carb: 80.94g.   Breakfast: Atkins pot pie. Lunch: Light Ranch Dressing, Green Peppers, Spinach, Ham (Whole, Cured, Roasted). Dinner: All Meat deLITE Thin Crust Pizza (Large). Snacks/Other: Cabernet Sauvignon Wine, Budweiser Light Beer, Buttercream Frosted Cut-Out Cookie, Atkins Advantage Cinnamon Bun Bar, Pistachio Kernels Roasted & Salted. more...
gaining 0.1 lb a week

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