Weigh In record (no journal entry) for 07 February 2013
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209.0 lb
Lost so far: 9.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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523 kcal
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Fat: 43.54g | Prot: 20.33g | Carb: 16.23g.
Breakfast: truvia, cream cheese, half and half, sugar, butter, flaxseed meal, egg. Lunch: italian, julienne salad, italian salad. more...
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losing 2.3 lb a week
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treacy1's weight history
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