rufrider2616's Journal, 15 June 2010

Weigh In record (no journal entry) for 15 June 2010

Diet Calendar Entries for 15 June 2010:
998 kcal Fat: 21.28g | Prot: 88.97g | Carb: 111.56g.   Breakfast: English Muffin with Ham and Cheese Sandwich. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Canadian Back Bacon, Fat Free Frankfurter or Hot Dog. Dinner: Stuffed Cabbage with Whipped Potatoes, Classic Macaroni & Beef. more...
2685 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

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