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Jeans and wedding rings feel more comfortable than a week ago but back up to my starting weight... hoping that's a water retention and/or hormonal thing and that it will balance out in another week. Feeling more and more committed, and it's getting a little easier to say no to naughty foods.
Diet Calendar Entries for 06 February 2013:
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1302 kcal
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Fat: 52.67g | Prot: 63.35g | Carb: 153.95g.
Breakfast: walnuts, milk 2%, oatmeal, banana, cream cheese, english muffin. Lunch: banana. Dinner: broccoli, mashed potatoes bob evans, wildfire chicken bob evans, potato soup bob evans. Snacks/Other: chocolate chips. more...
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2132 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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